Welcome to Movement East.
A modernized professional physiotherapy practice located in East and South Auckland. You can find our studios in Howick (within Empire East Auckland) and Hunua Views, Ramarama - a large growing developmental area further south. The practice integrates the latest gold standard evidence-based treatment strategies into holistic and patient-centered care. Our practice approach is comprehensive with exceptional attention to detail and our health professionals are warm, knowledgeable and supportive. We blend reputable, compassionate care with proven effective physiotherapy. Let us help you enhance your overall health and wellbeing. Together, let’s get started.
From injury to recovery
Injury management
Experts in human anatomy, we can use clinical assessment tools to diagnosis your injury, outline recovery timeframes and provide management, education & we work collaboratively to get you back to full capacity.
Proven & effective treatment
We curate treatment plans & programs specifically to you. These may consist of (with your consent) acupuncture, dry needling, cupping, deep tissue massage and/or joint mobilizations. We’re heavy on education, enabling you to become independent in your ability to manage and thrive post injury.
Knowledge is key. Prevention is power.
We’re simply your guide.
Results & Outcomes
We’re a solutions-based clinic and are determined to get you moving better than before. We often have new clients visit us for a second opinion, so feel free to get in touch. We ensure you understand your diagnosis, our treatment approaches and how to manage your injury. We ensure we are always proactively moving forward towards a full recovery or return to play.
Feeling stuck or like you’ve plateaued?
Get in touch ⇢ we can help get you there.
Meet Lauren
Director (Lead Physio)
My name is Lauren, a mum of one, a friend, a partner and an active fitness fanatic. I knew I wanted to pursue Physiotherapy in my younger competitive dancing years. I competed locally & internationally for 18 years. Inspired by my own two Physios (David Close & Dean Rhodes), I became fascinated with human anatomy, understanding how my body works and how I came to recover from niggles and injuries and ultimately perform beyond my expectations in dancing. I have danced, swam, been into strength training. I now do CrossFit and run half marathons for fun.
So I bridge the gap between an athlete who has been there and a health practitioner who can provide the toolset and knowledge to help you recover & continue performing or doing what you love.
BHsC Physiotherapy
PG Cert in Acupuncture/Dry Needling
10+ years experience
Ready to feel better?
Book an appointment
If your desired appointment time is not available, please get in touch and we can add you to our waiting list ⇢ hello@movementeast.com
* Please do not attend physio if you are unwell.
Lets conversate
Please do not hesitate to get in touch should you have any questions around your injury or to learn more about how we could help.